MAY 2020 - FOCUS OF THE MONTH CHANT sarva-bhūtastham-ātmānam sarva - bhūtāni cātmani iksate yoga yuktātmā sarvatra sama darśanah Harmonized by Yoga, one sees the Self abiding in all beings, and all beings in the Self; one sees the same Everywhere. The Bhagawad Geeta Chapter 6, Verse 29 From the Chapter on Meditation Translation by Swami Chinmayananda
MAY 7 – HIP OPENING – PARIGHASANA
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MAY 11 – HIP OPENING – PARIGHASANA TO PARIVRTTA PASCHIMOTTANASANA
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MAY 14 – HIP OPENING – VISVAMITRASANA VARIATION
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